- Description
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Details
Focusing on the rider's back this DVD features more than 50 exercises to preserve, protect and strengthen the rider's back.
The back is at the heart of every movement of the rider on horseback and yet it is all too often a weak point. This film shows more than 50 practical exercises, both ridden and on the lunge for back-friendly training. It also offers many more practical tips to improve 'feel' and to learn how to move your back better, working around your body's weaknesses and using positive training to prevent straining, useful knowledge for every rider and trainer.
The contents include:
- Back-friendly riding
- The function of the back
- Every back is different
- Before riding, after riding, in addition to riding
- Exercises for the rider: the pelvis, the upper body, shoulders and hands, the legs
- Exercises for rhythm and coordination
- Tips for daily training
Language English & German
Running time approx 45min
PAL format
- Reviews
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- Delivery
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UK Delivery
Standard Delivery
Most UK orders are sent by 1st class post and should arrive the next working day but this is not guaranteed. Postage is charged by weight with a minimum charge of £1.50 up to a maximum charge of £5.50 and is clearly stated during checkout. Free standard delivery is available on all orders over £50.
For added peace of mind we also offer 1st class Signed For and Special Delivery.
International Delivery
Standard International delivery is by airmail and is charged on a weight basis, the amount you will be charged is clearly stated during checkout once you have selected your delivery country.
For added peace of mind we also offer International Signed, International Tracked and International Signed & Tracked but not all services are available in all countries. If any of the services do not appear as a delivery option at checkout it usually means it is not available in your country.
For more information on delivery options please see our Delivery Information page.
- Returns
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We are sure you will be delighted with your purchase, however, if for any reason you are not entirely satisfied, we will be happy to give you an exchange or refund.
In the first instance please contact us by email sales@trot-online.co.uk or by phoning 0115 9560077 within 30 days of purchase to arrange a return. Unless your item is faulty you will be liable for the return postage and you will need to return it unused, intact and in its original condition. Once we have received the item it will be inspected before a refund or exchange is authorised and we will inform you by email.
For further information please see our Refunds & Returns page.
Free UK delivery over £50!
The rider's choice since 2006
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