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Enjoying Riding Perfecting your Seat with Tina Sederholm DVD

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Enjoying Riding Perfecting your Seat with Tina Sederholm DVD

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  • Use the exercises to develop a well balanced and effective seat.

  • Improve your balance and flexibility.

  • Improve the coordination and sensitivity of your aids



A well balanced and effective seat is the foundation for successful riding and even the best riders in the world have to consistently check up on their seat throughout their riding career. The exercises in this programme will help you develop better balance and flexibility, and improve the coordination and sensitivity of your aids, both on the flat and for jumping, so your riding becomes a more enjoyable experience.

The programme is broken down into the following chapters:

  • Working with short stirrups and the two point position
  • Sitting level
  • Postion of pelvis and prepartion for sitting trot
  • Legs away
  • The elastic contact
  • Coordinating your hands
  • Using your body to turn the horse
  • Where you look is where you go
  • Transitions
Tina Sederholm is a widely respected trainer, competitor and author, whose methods are founded on the teachings of her father, the legendary Lars Sederholm.

Approx running time 125 mins
NTSC format
Also suitable for American and Canadian players


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